Body/Breath/Mind Psychotherapy

Although traditional “talk therapy” can be a very successful method to help individuals restore balance in their lives, often the mind-body connection can be overlooked. At Mountain Mind & Movement we believe in treating both the mind and body.

Some people seek psychotherapy to help them feel more balanced with emotional and physical situations.  Many people know there is a connection between their emotional and physical health, and we will work together to integrate both into your sessions.



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