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Mountain Mind and Movement

Integrative Therapies        Yoga Studio

We are a group of therapists offering a variety of mind/body therapies that promote healing and wellness in the body, mind and spirit.  Mountain Mind & Movement has a large well equipped yoga studio and a lovely outdoor yoga deck where we offer both private and group yoga experiences. We support the belief that yoga can benefit everybody and any body.  In addition, we offer monthly workshops, discussion groups and seasonal outdoor activities with a mindfulness focus.

Observe…Breathe…Transform…

We are located in Grafton, Vermont.

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