I have been a psychotherapist for over 25 years, originally using traditional talk therapy as a way to help my clients. About 15 years ago I began to integrate various forms of movement, body and energy work into my sessions with clients. I have a Master’s Level Licensed Clinical Social Worker Degree and am a former Licensed Alcohol and Drug Abuse Counselor. I have a Nationally Certified Massage Therapist Certification and am certified in CranialSacral Techniques through the Upledger Institute, I completed my basic yoga teacher training through Kripalu. I continue my studies with Kripalu, Subtle Yoga, Gentle Somatic Yoga, Phoenix Rising Yoga Therapy, Clinical Somatics and bring the use of Yoga Philosophy in treating anxiety, depression, trauma and addictions. I also have completed trainings as a Reiki Master and Certified Personal Trainer.
My background in both mind and body therapies allows me to understand and support my clients needs at a very deep and intuitive level. I create individualized approaches for helping clients release both emotional and physical tensions so that they can experience more freedom and balance in both mind and body.